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Cholesterol and diet
The different types of cholesterol, and how to reduce the bad kinds in your diet
Ten tips for a natural immune system boost
Natural diet supplements that will strengthen your immune system
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Beauty supplements and wrinkle prevention
Prevent ageing - use diet supplements for young-looking skin
Skin care - a new complexion analysis system
How new complexion analysis technology can prevent skin ageing
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Editor's choice
Jean lengths - the short and the long of it
From denim shorts to crop pants, gauchos and full-length
Fighting middle-age spread
What your waist and your BMI tell you about your health
Fashion on a budget
There's a lot you can do with your clothes without spending money
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Reading makes you fat
How to burn more fat during your cardio workout
Getting a good night's sleep
Why sleep matters, and how to get enough of it
Review: Maybelline Instant Age Rewind Double Face Perfector
A fantastic undereye concealer and highlighter in one