Advertisement
Advertisement

Fitness

girl exercising with dumbbells

Choosing the right exercise program

Walking, aerobics, weights - so much to pick from

woman eating cream cake

Tips to avoiding packing on those extra holiday pounds

Look great over the holiday despite all the temptations

woman stretching before working out

Resolutions for better health

Mid-year is as good as New Year for making a new you!

more fitness articles
Advertisement
two women working out

Workout guidelines for any woman, any age

How to find and stick to an exercise regime that works for you

woman doing lunge with weights

The right exercise for butts and thighs

For better bums and thighs you must do the right exercises in the right way

apple, measuring tape and chrome dumbbell

Nine weight loss mistakes

The nine most common problems to avoid when trying to lose weight

the tape measure of weight loss

Simple weight loss tips

Start on the road to weight loss with these simple tips

three people spinning in the gym

Reading makes you fat

How to burn more fat during your cardio workout

Newsletters

Get our monthly newsletter!

Got something to say?

We are looking for authors! Submit an article.

Find a beauty salon

Find a salon in your area: Salon Finder.

Editor's choice

The low-down on lip products

A survey of different lip product types and advice on how to apply them

8 simple steps to treat your acne

Top tips for preventing and curing acne

A clipped history of the wig

A lightning tour of wigs through the ages

Top Stories

Beauty - who sets the standards?

We women push size zero standards on ourselves

Candles - a guide to wondrous waxes

The different types of candle waxes and which to buy

Nail fungus - causes and treatments

Get your nails beautiful again after fungus strikes

Advertisement